The Gym For Fitness In Pakenham
FITNESS
FOR ALL LEVELS
Join Us at Pakenham's #1 CrossFit Facility
ARE YOU TIRED OF:
Boring Workouts Alone?
CrossFit Innovation in Pakenham is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!
Feeling Lost
In The Gym?
CrossFit Innovation is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!
Not Having A
solid Game Plan?
Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Then We Are Ready...
To Guide You On Your Journey!
CrossFit
Elevate your fitness with our high-intensity functional training program, designed to build strength, endurance, and overall athleticism in a supportive community environment.
Weightlifting
Build impressive strength and perfect your technique with our structured, progressive weightlifting training.
Gymnastics
Elevate your strength, flexibility, and coordination through our dynamic and skill-based gymnastics training.
Nutrition
Transform your eating habits and reach your health goals with our personalized nutrition coaching, offering expert advice and tailored meal plans.
WHAT PEOPLE ARE SAYING
REAL MEMBER REVIEWS





Sweet Breeze Collection (Sweet Breeze Collection)2025-03-17Trustindex verifies that the original source of the review is Google. I totally walked in thinking I have no hope in doing this type of work out… and also with the I’m out of my depth skill and fitness level wise compared to others there. But I can 100% say I’ve never once felt out of place or anything that I thought I’d experience as you go in with a typical gym thought process but that isn’t the case here at all. I’ve just completed the CrossFit games after a bit over a month of joining CrossFit all I wanted was to not come last in the world… I can confirm I did better than I thought I’d ever do or to be honest I never though this would be something I’d ever be capable of doing. The coaches are just amazing the encouragement and help they give to make sure you reach your goals as well as the people that attend.. just cant speak highly enough of this gym!!! Thank you Brianne Josephine Voltic2025-03-17Trustindex verifies that the original source of the review is Google. CrossFit innovation highly recommend The best coaching Friendly competition Nicest fun collective All experiences always welcomed Kylie Hamilton2025-03-16Trustindex verifies that the original source of the review is Google. Started my CrossFit journey last year and have loved every minute of it really enjoyable place to train , very knowledgeable trainers who care about your health and fitness . I really enjoy the fact each day is a different structured class . The CrossFit community have been so welcoming which I have greatly appreciated Lisa King2025-03-16Trustindex verifies that the original source of the review is Google. Best gym in Pakenham. Every work out is so different and never boring. The fitness level and also your ability to move weights is incredible. The coaches are the just the best with their incredible knowledge and wanting to help you achieve your goals. The classes are always fun and love meeting new members and watching members enjoying the class and having a chat afterwards. Would recommend anyone to come and have a go…it just might be the best decision you will make for your fitness. Netty Bailey2025-03-14Trustindex verifies that the original source of the review is Google. If you’re looking for the best CrossFit experience in the country, look no further than CrossFit Innovation in Pakenham! The coaches here are next level — their knowledge, skillsets, and ability to adapt to every individual make training here feel like you’ve got a personal coach in your corner every time you walk through the door. Not to mention, the facility itself is absolutely world-class — spacious, clean, fully equipped, and filled with nothing but good vibes (and maybe a few burpees). But honestly, what makes this place truly special is the community. Whether you’re a seasoned CrossFitter or stepping into a gym for the first time, you’ll be welcomed like family — with high fives, laughs, and a whole lot of support. So here’s my challenge to YOU — if you’ve ever thought about trying CrossFit (or even if you haven’t), come down to CrossFit Innovation and see what all the hype is about. I guarantee you’ll leave feeling stronger, happier, and maybe a little bit sweatier! See you in the box! Jodie Oliver2025-03-14Trustindex verifies that the original source of the review is Google. CrossFit Innovation is an awesome place to train. In every class there is a qualified and knowledgeable coach teaching you correct technique in the daily movements and meeting you where you are at in your fitness journey. You never get bored with boring workouts as everyday there is something different. The facility, the people, the coaches are top class and you wont regret giving it a go. Michael Lucas2025-03-13Trustindex verifies that the original source of the review is Google. Best box I've been to anywhere in the country. Great facilities, awesome community and coaches Rasha Nsair2025-03-13Trustindex verifies that the original source of the review is Google. Joining CrossFit Innovation has been one of the best decisions I’ve made. The coaches are super knowledgeable and the community is so welcoming & encouraging. Couldn’t recommend more!! Martin Whitlock2025-03-13Trustindex verifies that the original source of the review is Google. Great gym, great community! The perfect place to train! Amy Macdonald2025-03-13Trustindex verifies that the original source of the review is Google. A warm and supportive place to do a variety of workouts. Great coaches who walk you through everything and challenge you but make sure everything is "scaled" to your level of fitness. I am too anxious to join a gym but CrossFit Innovation is my HAPPY PLACE.
Join The Best gym near me in Pakenham!
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!



