The Gym For Fitness In Pakenham

FITNESS

FOR ALL LEVELS

Join Us at Pakenham's #1 CrossFit Facility

ARE YOU TIRED OF:

Boring Workouts Alone?

CrossFit Innovation in Pakenham is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

CrossFit Innovation is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

CrossFit

Elevate your fitness with our high-intensity functional training program, designed to build strength, endurance, and overall athleticism in a supportive community environment.

Weightlifting

Build impressive strength and perfect your technique with our structured, progressive weightlifting training.

Gymnastics

Elevate your strength, flexibility, and coordination through our dynamic and skill-based gymnastics training.

Nutrition

Transform your eating habits and reach your health goals with our personalized nutrition coaching, offering expert advice and tailored meal plans.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

 Jodie Oliver
Jodie Oliver
CrossFit Innovation is an awesome place to train. In every class there is a qualified and knowledgeable coach teaching you correct technique in the daily movements and meeting you where you are at in your fitness journey. You never get bored with boring workouts as everyday there is something different. The facility, the people, the coaches are top class and you wont regret giving it a go.
 Amy Macdonald
Amy Macdonald
A warm and supportive place to do a variety of workouts. Great coaches who walk you through everything and challenge you but make sure everything is "scaled" to your level of fitness. I am too anxious to join a gym but CrossFit Innovation is my HAPPY PLACE.
 Kylie Hamilton
Kylie Hamilton
Started my CrossFit journey last year and have loved every minute of it really enjoyable place to train , very knowledgeable trainers who care about your health and fitness . I really enjoy the fact each day is a different structured class . The CrossFit community have been so welcoming which I have greatly appreciated
 Sweet Breeze Collection
Sweet Breeze Collection
I totally walked in thinking I have no hope in doing this type of work out… and also with the I’m out of my depth skill and fitness level wise compared to others there. But I can 100% say I’ve never once felt out of place or anything that I thought I’d experience as you go in with a typical gym thought process but that isn’t the case here at all. I’ve just completed the CrossFit games after a bit over a month of joining CrossFit all I wanted was to not come last in the world… I can confirm I did better than I thought I’d ever do or to be honest I never though this would be something I’d ever be capable of doing. The coaches are just amazing the encouragement and help they give to make sure you reach your goals as well as the people that attend.. just cant speak highly enough of this gym!!! Thank you Brianne
 Meg Oliver
Meg Oliver
The community at CrossFit Innovation is one of a kind. The friendships I have made here will last a lifetime. I couldn’t imagine being part of another gym.

Join The Best gym near me in Pakenham!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit Innovation, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Pakenham and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HOLD POLICY

Members can place their membership on hold up to two (2) times per calendar year, for a maximum of eight (8) weeks each time. A minimum of fourteen (14) days' notice is required to activate a hold. Holds must be for a minimum of 14 days.
Your membership will automatically reactivate once the hold period ends, and payments will resume. If you resume your membership before the hold period ends, the hold will be lifted, and payments will recommence immediately.

CANCELLATION POLICY

All membership agreements require a 14-day written notice to cancel. This notice must be provided in writing and will serve as your official 14-day cancellation notice. If a payment is due within the 14 days, it will be processed as scheduled. Memberships will terminate at the end of the final paid period. All payments are non-refundable. Any special membership rates or grandfathered rates will be forfeited upon cancellation, and returning members will be subject to current rates.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30 Per Class

FIND US AT
24 Innovation Way,
Pakenham, VIC 3810

0493 278 280

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.