ABOUT US

THE CrossFit Innovation STORY

What makes CrossFit Innovation different?

Our gym is not just another fitness facility; it’s a nurturing hub for individuals seeking personalized coaching and training. In contrast to conventional gyms and workout programs, we prioritize more than just superiority.

Our focus is on fostering proper form and mechanics, and our coaches are fully committed to every class. They are readily available to customize workouts to suit each individual, ensuring that every movement can be adapted to accommodate any fitness level and promote continuous progress.

With a successful 12-year track record, our program has consistently delivered exceptional results. From soccer moms to grandmothers, doctors to those who may have been more sedentary, we have witnessed unparalleled success within our community.

Our dedicated coaches provide top-tier guidance, making your time with us the best hour of your day. We challenge every client, regardless of their current skill level, to reach their fullest potential.

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Paul Amici

General Manager & Head Coach CF-L3 Trainer

CrossFitter since 2011

Favourite WOD: Grace & Helen

Certifications

CrossFit Level 1 Trainer (CF-L1)
CrossFit Level 2 Trainer (CF-L2)
Certified CrossFit Level 3 Trainer (CCFT / CF-L3)
CrossFit Strongman Trainer
CrossFit Gymnastics Trainer
CrossFit Running
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Programming
CrossFit Judges Course
Certificate 3 in Fitness
Certificate 4 in Personal Training
Precision Nutrition Level 1 Coach
Australian Weightlifting Federation (AWF) Level 1 Trainer
Level 2 First Aid & CPR
Working with Children

Kelly Sayers

CF-L2 Trainer

CrossFitter since 2011

Favourite WOD: Grace & Helen

Certifications

CrossFit Level 1 Trainer (CF-L1)
CrossFit Level 2 Trainer (CF-L2)
Certified CrossFit Level 3 Trainer (CCFT / CF-L3)
CrossFit Strongman Trainer
CrossFit Gymnastics Trainer
CrossFit Running
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Programming
CrossFit Judges Course
Certificate 3 in Fitness
Certificate 4 in Personal Training
Precision Nutrition Level 1 Coach
Australian Weightlifting Federation (AWF) Level 1 Trainer
Level 2 First Aid & CPR
Working with Children

Scott Oliver

CF-L1 Trainer

CrossFitter since 2011

Favourite WOD: Grace & Helen

Certifications

CrossFit Level 1 Trainer (CF-L1)
CrossFit Level 2 Trainer (CF-L2)
Certified CrossFit Level 3 Trainer (CCFT / CF-L3)
CrossFit Strongman Trainer
CrossFit Gymnastics Trainer
CrossFit Running
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Programming
CrossFit Judges Course
Certificate 3 in Fitness
Certificate 4 in Personal Training
Precision Nutrition Level 1 Coach
Australian Weightlifting Federation (AWF) Level 1 Trainer
Level 2 First Aid & CPR
Working with Children

Virginia Rose

CF-L2 Trainer

CrossFitter since 2010

Favourite WOD: Fran, Grace, Isabelle, Linda & Kalsu.

Certifications

CrossFit Level 1 Trainer (CF-L1)
CrossFit Level 2 Trainer (CF-L2)
CrossFit Gymnastics
CrossFit Weightlifting
CrossFit Football
BS Excercise Science and BioMechanics
Sports Nutrition and Dietetics
ASCA Level 1
Australian Weightlifting Federation (AWF) Level 2 Trainer
Training Geek Biomechanics
Outlaw Weightlifting
Certificates 3 & 4 in Fitness and Personal Training
Movement Evolved Gymnastics Punchfit
Level 2 First Aid & CPR
Working with Children

Daniel Cairns

CF-L1 Trainer

CrossFitter since 2010

Favourite WOD: Fran, Grace, Isabelle, Linda & Kalsu.

Certifications

CrossFit Level 1 Trainer (CF-L1)
CrossFit Level 2 Trainer (CF-L2)
CrossFit Gymnastics
CrossFit Weightlifting
CrossFit Football
BS Excercise Science and BioMechanics
Sports Nutrition and Dietetics
ASCA Level 1
Australian Weightlifting Federation (AWF) Level 2 Trainer
Training Geek Biomechanics
Outlaw Weightlifting
Certificates 3 & 4 in Fitness and Personal Training
Movement Evolved Gymnastics Punchfit
Level 2 First Aid & CPR
Working with Children

Netty Bailey

CF-L1 Trainer

CrossFitter since 2011

Favourite WOD: Grace & Helen

Certifications

CrossFit Level 1 Trainer (CF-L1)
CrossFit Level 2 Trainer (CF-L2)
Certified CrossFit Level 3 Trainer (CCFT / CF-L3)
CrossFit Strongman Trainer
CrossFit Gymnastics Trainer
CrossFit Running
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Programming
CrossFit Judges Course
Certificate 3 in Fitness
Certificate 4 in Personal Training
Precision Nutrition Level 1 Coach
Australian Weightlifting Federation (AWF) Level 1 Trainer
Level 2 First Aid & CPR
Working with Children

Meg Oliver

CF-L1 Trainer

CrossFitter since 2011

Favourite WOD: Grace & Helen

Certifications

CrossFit Level 1 Trainer (CF-L1)
CrossFit Level 2 Trainer (CF-L2)
Certified CrossFit Level 3 Trainer (CCFT / CF-L3)
CrossFit Strongman Trainer
CrossFit Gymnastics Trainer
CrossFit Running
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Programming
CrossFit Judges Course
Certificate 3 in Fitness
Certificate 4 in Personal Training
Precision Nutrition Level 1 Coach
Australian Weightlifting Federation (AWF) Level 1 Trainer
Level 2 First Aid & CPR
Working with Children

Aneka Kelly

CF-L2 Trainer

CrossFitter since 2011

Favourite WOD: Grace & Helen

Certifications

CrossFit Level 1 Trainer (CF-L1)
CrossFit Level 2 Trainer (CF-L2)
Certified CrossFit Level 3 Trainer (CCFT / CF-L3)
CrossFit Strongman Trainer
CrossFit Gymnastics Trainer
CrossFit Running
CrossFit Scaling
CrossFit Spot the Flaw
CrossFit Programming
CrossFit Judges Course
Certificate 3 in Fitness
Certificate 4 in Personal Training
Precision Nutrition Level 1 Coach
Australian Weightlifting Federation (AWF) Level 1 Trainer
Level 2 First Aid & CPR
Working with Children

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HOLD POLICY

Members can place their membership on hold up to two (2) times per calendar year, for a maximum of eight (8) weeks each time. A minimum of fourteen (14) days' notice is required to activate a hold. Holds must be for a minimum of 14 days.
Your membership will automatically reactivate once the hold period ends, and payments will resume. If you resume your membership before the hold period ends, the hold will be lifted, and payments will recommence immediately.

CANCELLATION POLICY

All membership agreements require a 14-day written notice to cancel. This notice must be provided in writing and will serve as your official 14-day cancellation notice. If a payment is due within the 14 days, it will be processed as scheduled. Memberships will terminate at the end of the final paid period. All payments are non-refundable. Any special membership rates or grandfathered rates will be forfeited upon cancellation, and returning members will be subject to current rates.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30 Per Class

FIND US AT
24 Innovation Way,
Pakenham, VIC 3810

0493 278 280

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.